Meet Ashley

I’m Ashley — mom, fitness coach, and your new biggest supporter. But here’s something people are always surprised to hear: Before I became a personal trainer, I did not like working out. Seriously.

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I thought working out was too hard and too intimidating — something other people did, but not me. The truth is, I just didn’t understand it yet. But eventually, my desire to change became bigger than my fear of staying the same. So I dove in, learned everything I could, and somewhere along the way, I fell in love — not just with exercise, but with helping other people discover their strength too.

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Then 2020 hit — you know the story. Gyms closed, the world shut down, but I knew people needed connection and movement more than ever. So I took a leap and started my own business — right from my bedroom. I haven’t looked back since.

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Fast forward to today: I’ve spent over a decade helping women find their strength, confidence, and a realistic routine that fits real life. If you’ve ever worked out with me, you know — we sweat, we laugh, we push through that last rep together — and maybe, just maybe, we even enjoy it.